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Back to Basics is a natural deodorant and not an antiperspirant, we do however receive many questions about excessive sweating, and the information below may be helpful and interesting to take note of. Do not think for one moment that you are the only person suffering from excessive sweating.
February is traditionally the month that the mercury rises highest in South Africa, but South Africans have been experiencing record-high temperatures since November last year. 2023 was the warmest year ever worldwide since record-keeping began in 1850, and the past decade has been the hottest
in history.
Weather experts agree that we are approaching the dangerous 1.5°C mark in average annual temperature increases and that extreme climate events (such as heatwaves) are going to increase in intensity and frequency by leaps and bounds. The gaping crows are especially bad news for the
millions of people who struggle with excessive, uncontrollable, chronic sweating, also known as hyperhidrosis.
According to the International Hyperhidrosis Association, this uncomfortable and often degrading condition is by no means a rare phenomenon, with nearly 385 million people worldwide suffering from it. This is almost 5% of the world’s population. Almost 9% of people aged 18-39 suffer from this
and despite how common hyperhidrosis is (it is more common than autism and psoriasis), about 27% of cases are never diagnosed.
According to the Hyperhidrosis Association, this medical condition is incorrectly attributed to changing hormone levels or a phase that will blow over over time. Because the average starting age of hyperhidrosis is 12 years, many believe that it will depart after adolescence. However, research shows that 88% of people with hyperhidrosis sweat problem either remain the same or worsen if left untreated.
Mountain, not a molehill
People with hyperhidrosis sweat four to five times more than is considered normal and necessary to control body temperature, or as a reaction to stress, exercise, or heat. The enormous amount of sweat drenched their clothes and even shoes.
In addition to being a slip hazard and dropping objects, the effects on these people’s careers, social interaction and relationships are devastating. They will avoid public places as well as handshakes and other forms of touch, and nearly one in three people with hyperhidrosis suffer from depression and
anxiety. A total of 20% of people with hyperhidrosis struggle to use computers, mobile phones and touchscreens.
The physical impact is equally far-reaching. Hyperhidrosis sufferers have a 300% greater risk of skin infections. The incidence of eczema (atopic dermatitis) increases drastically, 60% experience a negative impact on their overall health, and 40% experience severe physical discomfort. Although conditions such as acne and psoriasis deteriorate an individual’s quality of life, research has shown that hyperhidrosis has an even greater negative effect on quality of life.
Types and causes
Primary hyperhidrosis: It affects specific areas of the body, such as the palms of the hands, soles, armpits, scalp, and face. The cause of primary hyperhidrosis is unknown, but it is hereditary.
Secondary hyperhidrosis: Unlike primary hyperhidrosis, secondary hyperhidrosis is often caused by an underlying medical condition or medication. Conditions such as menopause, hyperthyroidism, diabetes, alcoholism, obesity, and infection can cause excessive sweating. Certain medications,
including some antidepressants and antipsychotic drugs, can also give rise to increased sweating.
Emotional triggers: Emotional factors such as stress, anxiety, nervousness or excitability can stimulate the body’s sweat glands, leading to excessive sweating.
Genetic factors: Some individuals may have a genetic predisposition to excessive sweating. If one or both parents have a history of hyperhidrosis, their children are more likely to develop this condition.
Treatment
The good news is that hyperhidrosis can be treated. Treatment varies from person to person and includes:
Antiperspirant: Antiperspirant containing aluminium chloride is often the first line of defence. These products work by blocking the sweat glands, reducing the amount of sweat produced in the treated areas.
Medication: In cases where antiperspirant is ineffective, medications such as anticholinergic means may be prescribed to reduce sweating. This medication works by blocking the chemical signals that stimulate sweat production. However, it can cause side effects such as a dry mouth, constipation, bladder problems, and blurred vision.
Prescription cream and patches: Creams containing glycopyrralate can reduce hyperhidrosis on the face and scalp. There are also patches (wipes) that can be used on the hands, feet and under the arms. Possible side effects include skin irritation and a dry mouth.
Iontophoresis: This procedure involves a light electric current sent through the skin while immersing the affected area in water. Iontophoresis is especially effective for treating excessive sweating of the hands and feet. This is initially done several times a week, with follow-up treatments later.
Botox: Botulinum toxin injections, better known as botox, can temporarily block the sweat gland nerves. This treatment is especially effective for excessive sweating in the armpits. It provides relief for several months.
Surgery: In severe cases of primary hyperhidrosis that do not respond to other treatment, surgical options such as sympathectomy may be considered. This procedure involves removing or clamping the sweat-producing nerves.
Lifestyle adjustments: Avoid foods high in spices, caffeine, and alcohol. Wear clothing that is “breathing” or made of natural fabrics, and consider yoga and meditation to reduce stress.
Link to Maroela Media Article